Downloads

Purple button Do you ask yourself 'what if' all the time?
Purple button Balancing Life
Purple button Do you need help with over worrying?
LGBTQI+ mental health content

LGBTQI+ mental health

A resource to support the mental health of lesbian, gay, bisexual, trans and intersex young people

Mental health booklet LGBTQI

Purple button BLAST
Purple button 54321
Purple button challenging anxious thoughts
Purple button 30 : 3 : 30
Purple button worries
purple-button penumbra self care booklet